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moestrength50
- Oct 6
- 3 min
"NO!" is a Complete Sentence
A cool late fall November day in 1998 I was standing on the sideline as a graduate assistant for the University of Texas as Ricky...
49 views1 comment
moestrength50
- Sep 15
- 6 min
The Quest for Strength Begins
I do not recall what first sparked my interest in strength training, but I remember having a small at home DP barbell set when I was in...
34 views0 comments
moestrength50
- Sep 14
- 6 min
STRETCHING THE TRUTH
On the way to church the other morning I was listening to the radio left on from the night before. A lady was discussing gardening and...
30 views2 comments
moestrength50
- Jan 1
- 9 min
New Year, New You? Not Likely!
Nope, new year but it is still the same old you with the same faults, vices, and weaknesses. That’s not negative, that is reality. It...
68 views1 comment
moestrength50
- Oct 19, 2022
- 8 min
WHY I SIGNED UP FOR A WEIGHTLIFTING MEET, WHY I WILL DO IT AGAIN AND WHY, I THINK, YOU SHOULD TOO!
Strength training is the closest thing we have to a fountain of youth. Hands down the benefits it provides are well documented and far...
207 views2 comments
moestrength50
- Sep 18, 2022
- 7 min
“The Expectation Effect” How Your Mindset Can Change Your World - David Robson
“Whether you think you can, or you think you can’t – you’re right.” Is a famous quote from Henry Ford. I remember hearing and using this...
100 views0 comments
moestrength50
- Sep 9, 2022
- 3 min
Memento Mori - Remember you must die
At first glance this can sound like a depressing and morbid statement. It is an ancient Stoic philosophy to keep your perspective and...
60 views1 comment
moestrength50
- Sep 5, 2022
- 4 min
Reflections on My First Labor Day
Labor Day was first celebrated in America in New York in 1882. It was imported from Canada by Labor Unions to celebrate workers and...
249 views1 comment
moestrength50
- Jul 24, 2022
- 4 min
The Edge of Malice
The Marie Grossman Story By David P. Miraldi I enjoy reading but I go in stages or phases. I will read consistently for several months...
17 views0 comments
moestrength50
- Jan 12, 2022
- 4 min
Last Play / New Summit
Coach Stig has a mantra for the football team “Last Play”. The guys shake hands before practice and tell someone from the other side of...
1,322 views1 comment
moestrength50
- Oct 19, 2021
- 4 min
Why We Train
We train to live we do not live to train I was fortunate to find strength training at a very young age. I began training to improve my...
164 views2 comments
moestrength50
- Sep 23, 2021
- 4 min
GO TO CLASS AND READ! SHOW UP AND DO THE WORK!
When I left for college almost 30 years ago there was no big “Move in weekend” and parents didn’t come help. I loaded up the car and a...
140 views0 comments
moestrength50
- Sep 14, 2021
- 5 min
LET’S GET TO THE HEART OF THE ISSUE
Strength training is for everyone. Strength is for everyone and is available to everyone. Getting stronger for adults is not about how...
77 views0 comments
moestrength50
- Sep 9, 2021
- 5 min
ENJOY TODAY
TOMORROW IS GUARENTEED TO NO ONE. It is very easy for me in life to get caught up in the busyness of the day, worry about my future and...
278 views1 comment
moestrength50
- Sep 6, 2021
- 4 min
LIFE ISN'T FAIR
I hated those words when I was a child. My father used them directed at me and it seemed so harsh and uncaring. I am sure I was...
181 views0 comments
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