605-695-0496
TESTIMONIALS
What My Clients Have to Say
"Lifting has increased my mobility, strength, energy level and given me better balance. Getting up out of a chair, climbing stairs with a laundry basket, picking things up of the floor and playing and dancing with my grandchildren are all easier. Lifting has improved my health and attitude."
Val (75 years old, double knee replacement)
Coach Moe’s knowledge and experiences with strength training is impeccable. He not only understands the appropriate manners to lift, which is beneficial for future success and injury prevention, but he relates well with individuals of all ages, something you don’t always find in a trainer. He provided our children a variety of exercises and lifts to improve both strength and endurance on a regular basis which helped them succeed in various ways. We HIGHLY recommend Coach Moe to anyone who wishes to better him/herself with strength training.
Mary B.
"Strength is the product of struggle, you must do what others don't to achieve what others won't"
Henry Rollins
MEDIA ROOM
My Writing
Are you interested in learning about all the latest trends or gaining insight on the best ways to tackle some of your challenges? I provide news, tips, and resources for all of my clients - take a look below.
A ROUNDTABLE WITH COLLEGE STRENGTH AND CONDITIONING COACHES: WORKING WITH SPORT COACHES
2019
A roundtable discussion with six collegiate strength and conditioning coaches on their experience working with collegiate sport coaches
TOP 7 CONSULTING SERVICES YOU SHOULD TRY
January 23, 2023
This is your News Article. It’s a great place to update your visitors with industry insights, business tips or additional success stories. You can also use this space to publish relevant updates and link to helpful resources for your visitors. Choose a great image or photo to feature in your article or add a video for extra engagement!
9 TEAM-BUILDING STRATEGIES
January 23, 2023
This is your News Article. It’s a great place to update your visitors with industry insights, business tips or additional success stories. You can also use this space to publish relevant updates and link to helpful resources for your visitors. Choose a great image or photo to feature in your article or add a video for extra engagement!