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TESTIMONIALS

What My Clients Have to Say

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"At age 50 I'm confidently squatting and benching weight I haven't moved since my early 30's. Coach Moe is patient and really knows what he is doing."

- Erich

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You are Never Too Old

"I turned 80 years -old this week, and thanks to your strength training program for us "oldsters" I feel better today than I've felt for many years.  I'm stronger and have better balance and flexibility, but most important, I'm much more active now.  Yard work still isn't my favorite thing , but at least I can do it without pain: and I'm back in y woodworking shop again making furniture for my family members.  Being 12 pounds lighter without dieting is nice too.  You've dramatically improved the quality of my life: keep up the good work."

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Mary B.

Coach Moe's knowledge and experiences with strength training is impeccable.  He not only understands the appropriate manners to lift, which is beneficial for future success and injury prevention, but he relates well with individuals of all ages, something you don't always find in a trainer.  He provided ... a variety of exercises and lifts to improve both strength and endurance on a regular basis which helped them succeed.  We HIGHLY recommend Coach Moe to anyone who wishes to better him/herself with strength training.

"Lifting has increased my mobility, strength, energy level and given me better balance.  Getting up out of a chair, climbing stairs with a laundry basket, picking things up of the floor and playing and dancing with my grandchildren are all easier.  Lifting has improved my health and attitude."

Val (75 years old, double knee replacement)

"Strength is the product of struggle, you must do what others don't to achieve what others won't"

Henry Rollins

Val became stronger and enjoyed life more
John Explains the benefits of Strength Training with Moe Strength
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What my clients say about working with with me

"We have students from ages 11-18 in our soccer program, and Nate does a great job meeting their wide variety of strength and conditioning needs.  he also gives them a great perspective on how sports are an extension of the classroom and the weight room as becoming adults."    

- Micah Grenz, Head Boys Soccer coach

Stone Memorial High School

Crossville, TN

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2019

A roundtable discussion with six collegiate strength and conditioning coaches on their experience working with collegiate sport coaches

Technique is important

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January 23, 2023

This is your News Article. It’s a great place to update your visitors with industry insights, business tips or additional success stories. You can also use this space to publish relevant updates and link to helpful resources for your visitors. Choose a great image or photo to feature in your article or add a video for extra engagement!

Strength training will improve back pain

January 23, 2023

This is your News Article. It’s a great place to update your visitors with industry insights, business tips or additional success stories. You can also use this space to publish relevant updates and link to helpful resources for your visitors. Choose a great image or photo to feature in your article or add a video for extra engagement!

Correct technique can improve your training
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