ABOUT ME

Christian, Husband, Father, Athlete of Aging

Strength Coach

I began lifting weights almost 40 years ago in an effort to improve my performance in sport.  I turned this passion into a career as a collegiate strength & conditioning coach for 25 years.  I stepped away from college athletics to help adults train safely, build strength and age with power and purpose.  I assist "Athletes of Aging" from 30-90 years of age especially in the Brookings and Sioux Falls, South Dakota area.  I also, coach adults who are not in this region remotely.